A somatic-based, interactional therapy to heal trauma at the root-level of the nervous system.

At Illuminate Wellness we invite in the innate ability to heal utilizing methods that allow processing through the autonomic nervous system (ANS). Psychedelic medicines, like legally-prescribed ketamine and cannabis, can be implemented with this modality, but are not required. These sessions differ from traditional psychedelic sessions, which tend to be transpersonal, where the individual listens to music with eye shades on and experiences a deep inner journey. The PSIP method differs by allowing for a somatic-based approach in combination with guidance and interaction from a clinician experienced in providing therapy rooted in psychodynamic and attachment theory.

PSIP supports cutting through fight/flight/fawn responses, freeze and dissociative patterns, and allows for access to complete processing of body-stored trauma. The goal of a PSIP session is to activate the ANS to elicit the stored energy to be processed and released, increase insight into patterns of response and reactivity in your own system, and to create new pathways to feeling sustainably calm, present and fully embodied in your life.

Sessions are typically intensive, around two hours, and the amount of sessions needed to feel resolved varies by individual based on personal history of trauma, level of dissociation, and readiness of your system to release whatever you might be holding. We also offer individual integration sessions as well as a group integration circle to support the healing process.